{"id":21719,"date":"2024-03-20T10:40:43","date_gmt":"2024-03-20T09:40:43","guid":{"rendered":"https:\/\/extremebarcelona.com\/2024\/03\/20\/laura-garcia-y-el-arte-del-breaking\/"},"modified":"2024-03-21T12:32:37","modified_gmt":"2024-03-21T11:32:37","slug":"laura-garcia-y-el-arte-del-breaking","status":"publish","type":"post","link":"https:\/\/extremebarcelona.com\/en\/2024\/03\/20\/laura-garcia-y-el-arte-del-breaking\/","title":{"rendered":"Laura Garc\u00eda and the art of Breaking: \u201cFighting for an Olympic spot has been a shock\u201d"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;594.9px&#8221; custom_padding=&#8221;45px||0px|||&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;762.9px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/extremebarcelona.com\/wp-content\/uploads\/2024\/03\/Image_20240229_173617_823-scaled.jpeg&#8221; title_text=&#8221;Image_20240229_173617_823&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;subt\u00edtulo&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>\n<h3><strong>B-girl Law <\/strong><span style=\"font-weight: 400;\">i<strong>s preparing for the final phase of the qualifiers in Shanghai and Budapest events, to access the Paris 2024 Olympic Games<\/strong><\/span><\/h3>\n<h3><strong><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;721.8px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">\u201cThe Games are going to bring a wave of good things for people who want to dedicate themselves to Breaking professionally.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Breaking will debut this summer in Paris as an Olympic discipline. The most urban and artistic modality will pit b-girls and b-boys from all over the planet against each other to win the Olympic medal. One of the dancers <a href=\"https:\/\/extremebarcelona.com\/2024\/02\/01\/xak-furia-y-law-a-un-paso-de-hacer-historia-como-los-primeros-bboys-y-bgirls-espanoles-en-los-jjoo\/\" target=\"_blank\" rel=\"noopener\">who is fighting<\/a> to get a place among the 16 athletes and see herself battling in the Plaza de la Concordia, is Laura Garc\u00eda.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The winner of Urban World Series <a href=\"https:\/\/madridurbansports.com\/gran-exito-del-madrid-urban-sports-con-mas-de-48-000-espectadores-durante-los-tres-dias\/\" target=\"_blank\" rel=\"noopener\">MUS 2021<\/a>, two-time Red Bull BC One champion and two-time Spanish champion, plays the qualifier in the two Olympic qualifying series in the capitals of Shanghai in May and Budapest in June.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cMy preparation for those two events is more of a state of mind, <\/span><b>of telling myself, I can, I can be there,<\/b><span style=\"font-weight: 400;\">\u201d explains Laura Garc\u00eda regarding how she prepares for this pre-Olympic phase.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After eleven years dedicating herself to Breaking professionally, the dancer faces the Olympic challenge with great enthusiasm, but without putting any extra pressure on herself: \u201cAt first it is true that I was more pressured because it was something new. But now with all these years that I have been dancing, <\/span><b>doing a style, and with that mental maturity, I don&#8217;t put that pressure on mysel<\/b><span style=\"font-weight: 400;\">f\u201d and she adds that, \u201cI simply take it as another championship.\u201d It&#8217;s true that it has a certain importance, <\/span><b>but if I don&#8217;t get that place, I&#8217;m going to continue dancing<\/b><span style=\"font-weight: 400;\">.&#8221;<\/span><\/p>\n<blockquote>\n<h3><span style=\"font-weight: 400;\">\u201cI have had to ask myself several questions: <\/span><b>Do I really want to make it to the Olympics?<\/b><span style=\"font-weight: 400;\"> And I have needed to work on them mentally\u201d<\/span><\/h3>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Laura Garc\u00eda not only prepares mentally. Her physical preparation includes resistance routines that allow her to endure three battles. One of the ways to achieve this is by simulating it with other people she trains with, representing situations that she can encounter with other b-girls. She plays with music, spontaneity and seeks to clean movements that can prevent injuries or falls. \u201cI am inspired by the fact that I am training with other people and other times I am also alone,\u201d she explains about her daily routine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The change to Olympic modality has led to modifications in the championships organized by the WDSF, in which they now separate b-girls from b-boys. Mixed events have always represented the essence of\u00a0 Breaking \u201c<\/span><b>this is an art and has no gender<\/b><span style=\"font-weight: 400;\">\u201d but the separation of genders in competitions has had good consequences for the women who practice it: \u201c<\/span><b>As there are more female references, there are more girls who join<\/b><span style=\"font-weight: 400;\">.\u201d They encourage and what they say, well if she can do it, I can do it,\u201d declares Laura Garc\u00eda about the changes that the dancers feel.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u00a0<\/span><\/h3>\n<p><br style=\"font-weight: 400;\" \/><br style=\"font-weight: 400;\" \/><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/extremebarcelona.com\/wp-content\/uploads\/2024\/03\/52937180209_98a12bb14e_6k-scaled.jpg&#8221; alt=&#8221;Laura Garc\u00eda y el arte del Breaking&#8221; title_text=&#8221;52937180209_98a12bb14e_6k&#8221; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-78px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text admin_label=&#8221;Parrafo 2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"font-weight: 400;\">Law, who has had several injuries this year and the reason why he could not participate in Extreme Barcelona 2023, reflects on the hardness of this discipline: \u201cI have had injuries throughout this Olympic cycle, I had a rib injury\u201d and about those injuries he explains: \u201cI have not stopped for more than a month in my life, but it is true that breakers, being so self-taught, no one tells us what we have to do to avoid getting injured.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><b>I am an artist, I am making art<\/b><span style=\"font-weight: 400;\">. Of course, seeing yourself in the Olympics or fighting for an Olympic position, which is the pinnacle of sport, has been a shock and I have to be mentally aware of what I am doing and what my identity is,\u201d he reflects on the unique moment in which he finds and knowing that she must be clear about what breaking represents for her.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We wish Law the best of luck for the Olympic qualifiers and hope to see her at the upcoming Urban World Series events!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The b-girl Law prepares for access to the Paris 2024 Olympic Games in the breaking discipline<\/p>\n","protected":false},"author":8,"featured_media":21678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" _builder_version=\"4.22.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.22.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.22.1\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/extremebarcelona.com\/wp-content\/uploads\/2024\/01\/Image_20240109_103905_479-scaled.jpeg\" title_text=\"Image_20240109_103905_479\" _builder_version=\"4.23.1\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text admin_label=\"Texto\" _builder_version=\"4.23.1\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><h4><strong>Sant Joan Desp\u00ed, Esplugues de Llobregat y Tei\u00e0, estrenan nuevos skate parks\u00a0<\/strong><\/h4><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><h4><strong>Spokoramps y Vulcano Skateparks son los encargados de su dise\u00f1o y construcci\u00f3n<\/strong><\/h4><\/li><\/ul><p><span style=\"color: #333333;\"><span style=\"font-size: 18px;\">\u00a0<\/span><\/span><\/p><p>[\/et_pb_text][et_pb_text _builder_version=\"4.23.1\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p><p><span style=\"font-weight: 400;\">Los riders de la provincia de Barcelona est\u00e1n de enhorabuena, ya pueden disfrutar de 3 nuevos skate parks en la zona.<\/span><\/p><p><span style=\"font-weight: 400;\">Uno en Sant Joan Desp\u00ed (a pocos kms de Barcelona ciudad), a cargo de la empresa <\/span><a href=\"https:\/\/spokoramps.com\/\"><span style=\"font-weight: 400;\">Spokoramps<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Cuenta con un bowl con muy buena pinta, pir\u00e1mides,banks, un quarter wallride muy alto e infinidad de rails y cajones planos y en bajada de diferentes tama\u00f1os, que a simple vista parece que dar\u00e1n much\u00edsimo juego y lo har\u00e1n convertirse en uno de los mejores parks de la provincia.<\/span><\/p><p><span style=\"font-weight: 400;\">Spokoramps tienes d\u00e9cadas de experiencia y ha construido otros skate parks como el de Palau Solit\u00e0 I Plegamans, Sant Boi de Llobregat, Ripollet, Cornell\u00e0, entre otros muchos.<\/span><\/p><p><span style=\"font-weight: 400;\">Esta nueva instalaci\u00f3n renueva al skatepark anterior ubicado en el mismo parque, que estaba formado por unos pocos m\u00f3dulos, baranda plana, quarter y grindbox, que dejaba bastante de desear.<\/span><\/p><p>[\/et_pb_text][et_pb_image src=\"https:\/\/extremebarcelona.com\/wp-content\/uploads\/2024\/01\/Image_20240109_103905_333-scaled.jpeg\" title_text=\"Image_20240109_103905_333\" _builder_version=\"4.23.1\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.23.1\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p><p><span style=\"font-weight: 400;\">El segundo es en Esplugues de Llobregat, tambi\u00e9n a cargo de Spokoramps, y que tambi\u00e9n sustituye a los pocos m\u00f3dulos, bastante da\u00f1ados y en mal estado, que quedaban. Hace unos poco meses hab\u00eda desaparecido su m\u00edtica miniramp, despu\u00e9s de cada d\u00eda estaba m\u00e1s destrozada con las maderas rotas, y tornillos sueltos que la hac\u00edan super peligrosa.<\/span><\/p><p>[\/et_pb_text][et_pb_image src=\"https:\/\/extremebarcelona.com\/wp-content\/uploads\/2024\/01\/Image_20240109_104258_554-scaled.jpeg\" title_text=\"Image_20240109_104258_554\" _builder_version=\"4.23.1\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.23.1\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p><p><span style=\"font-weight: 400;\">El tercer skate park es en Tei\u00e0 (el Maresme), a cargo de <\/span><a href=\"https:\/\/vulcanoskateparks.com\/\"><span style=\"font-weight: 400;\">Vulcano Skateparks<\/span><\/a><span style=\"font-weight: 400;\">, finalizado y que se inaugur\u00f3 a final de a\u00f1o, a punto para empezar 2024 apostando por los deportes urbanos.<\/span><\/p><p><span style=\"font-weight: 400;\">Parece un espacio peque\u00f1o pero con mucho juego: diferentes transiciones por todos lados, transfers, wallrides, pool copings, rail rainbow y slappys para jugar y pasarlo en grande.<\/span><\/p><p><span style=\"font-weight: 400;\">Esta empresa est\u00e1 en plena forma y en estos \u00faltimos a\u00f1os ha construido muchos skate parks en Espa\u00f1a y Europa: Gurb, Granollers, Alpe D\u2019huez, y tambi\u00e9n el de Dosrius, que ha recibido muy buenas cr\u00edticas de parte de riders de todas las modalidades. Ah\u00ed se grab\u00f3 una de las nuevas competiciones online de Urban World Series: <\/span><a href=\"https:\/\/urbanworldseries.com\/online-contests\/scootception\/\"><span style=\"font-weight: 400;\">Scootception<\/span><\/a><span style=\"font-weight: 400;\">, que gan\u00f3 el dan\u00e9s <\/span><a href=\"https:\/\/www.youtube.com\/watch?v=F4wqSUA8YEE\"><span style=\"font-weight: 400;\">Mathias Island<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p><p>[\/et_pb_text][et_pb_image src=\"https:\/\/extremebarcelona.com\/wp-content\/uploads\/2024\/01\/Image_20240109_103946_492-scaled.jpeg\" title_text=\"Image_20240109_103946_492\" _builder_version=\"4.23.1\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][et_pb_text _builder_version=\"4.23.1\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p><p><span style=\"font-weight: 400;\">\u00a1C\u00f3mo ha cambiado la situaci\u00f3n en poco m\u00e1s de 10-15 a\u00f1os en Barcelona y Espa\u00f1a! Cuando los skate parks eran un rara avis, en general de muy bajo nivel y en malas condiciones.<\/span><\/p><p><span style=\"font-weight: 400;\">Siempre son buenas noticias que se construyan nuevas instalaciones para la pr\u00e1ctica de los urban sports, esperemos que el ritmo no pare, y tambi\u00e9n la calidad de estas.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">\u00bfCu\u00e1l tienes m\u00e1s ganas de probar?<\/span><\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[18],"tags":[547,692,693,409,644,645,646,321,329,551,694,413,552,649,684,650],"class_list":["post-21719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-2024-en","tag-bc-one-en","tag-bgirl-en","tag-breaking-en","tag-clasificados-en","tag-disciplina-olimpica-en","tag-espanoles-olimpiadas-en","tag-extreme-barcelona-2","tag-extreme-barcelona-2-en","tag-jjoo-en","tag-law-en","tag-olimpiadas-en","tag-paris-en","tag-paris2024-en","tag-red-bull-en","tag-series-olimpicas-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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